设备与配件
Spidey Chicken à la King
准备工作 10 分钟
总数 40 分钟
6 portions
食材
-
yellow onions quartered8 oz
-
carrots cut into pieces4 oz
-
unsalted butter cut into pieces, plus extra to grease2 oz
-
all-purpose flour2 oz
-
cremini mushrooms sliced8 oz
-
sherry1 oz
-
chicken breast, skinless, boneless pieces (1 in.)16 oz
-
whole milk4 oz
-
salt to taste1 tsp
-
ground black pepper¼ tsp
-
frozen peas6 oz
-
pimentos drained4 oz
-
puff pastry, ready-made thawed
-
pitted black olives sliced4 - 5
难易度
初级
营养价值 每 1 portion
钠
609 mg
蛋白质
21 g
热量
1473 kJ /
352 kcal
脂肪
19 g
纤维
4 g
饱和脂肪
8 g
碳水化合物
24 g
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