难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 8 oz yellow onions, quartered
- 4 oz carrots, cut into pieces
- 2 oz unsalted butter, cut into pieces, plus extra to grease
- 2 oz all-purpose flour
- 8 oz cremini mushrooms, sliced
- 1 oz sherry
- 16 oz chicken breast, skinless, boneless, pieces (1 in.)
- 4 oz whole milk
- 1 tsp salt, to taste
- ¼ tsp ground black pepper
- 6 oz frozen peas
- 4 oz pimentos, drained
- puff pastry, ready-made, thawed
- 4 - 5 pitted black olives, sliced
- 营养价值
- 每 1 portion
- 热量
- 1473 kJ / 352 kcal
- 蛋白质
- 21 g
- 碳水化合物
- 24 g
- 脂肪
- 19 g
- 饱和脂肪
- 8 g
- 纤维
- 4 g
- 钠
- 609 mg
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