设备与配件
Sweet And Sour Prawns
准备工作 5 分钟
总数 25 分钟
3 portions
食材
-
large prawns whiskers removed, cleaned and deveined300 g
-
salt1 pinch
-
white pepper powder1 pinch
-
cooking oil20 g
-
garlic cloves5
-
fresh ginger20 g
-
tomato sauce80 g
-
chilli sauce30 g
-
light soy sauce10 g
-
brown sugar20 g
-
20 g rice winewhite rice vinegar20 g
-
fresh pineapple cut in cubes150 g
-
green capsicum cut in small pieces150 g
-
red capsicum cut in small pieces150 g
难易度
初级
营养价值 每 1 portion
钠
934 mg
蛋白质
24 g
热量
1209 kJ /
289 kcal
脂肪
8 g
纤维
5 g
饱和脂肪
1 g
碳水化合物
33 g
您可能还喜欢...
显示所有Fragrant Coconut Fish Soup with Sweet Potato
35 分钟
Goan prawn curry
25 分钟
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1小时
Baked whole-side of salmon with yoghurt dressing
55 分钟
Prawn saganaki with feta
35 分钟
Marmitako (Spanish Tuna Stew)
30 分钟
Salmon and Courgette en Croute
1小时
Prawn dumplings with dipping sauce (Brendan Pang)
2小时 50 分钟
Jumbo Shrimp with Vermicelli
30 分钟
Steamed red curry fish (Matt Sinclair)
30 分钟
Brodet (Fish stew)
1小时 15 分钟
Coconut Bao with Prawns
1小时 40 分钟