设备与配件
Lemon Caper Salmon with Ribbon Squash
准备工作 10 分钟
总数 35 分钟
4 portions
食材
-
non-stick cooking spray
-
shallots halved2 oz
-
garlic clove1
-
unsalted butter divided1 oz
-
vegetable stock7 oz
-
white wine1 oz
-
fresh salmon fillets (approx. 6 oz ea.)4
-
salt to season
-
ground black pepper to season
-
lemons thinly sliced in rounds2
-
zucchini8 oz
-
yellow squash8 oz
-
all-purpose flour1 tbsp
-
lemon juice½ oz
-
capers drained2 tbsp
-
fresh dill to garnish
难易度
初级
营养价值 每 1 portion
蛋白质
36 g
热量
1443 kJ /
345 kcal
脂肪
17 g
纤维
2 g
碳水化合物
11 g
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