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Three-in-One Steamed Thai Style Fish and Tofu with Shimeiji Mushrooms
5.0 4 评分
准备工作 5 分钟
总数 30 分钟
4 portions
马上体验

食材

  • coriander leaves
    1 sprig
  • garlic cloves peeled
    10
  • bird's eye chilli (chilli padi)
    5
  • fresh red chilli
    2
  • sugar
    1 tbsp
  • fish sauce
    3 tbsp
  • chicken stock powder
    1 tsp
  • water
    1100 g
  • lime juice
    50 g
  • fresh lemongrass bruised
    4
  • barramundi fish (siakap) fillet
    600 g
  • silken tofu cut in 10 pieces
    600 g
  • white shimeiji mushrooms
    150 g
  • oyster sauce
    1 ½ tbsp
  • water
    2 tbsp
  • sugar
    ½ tsp
  • white pepper powder
    ½ tsp
  • jasmine rice
    300 g
  • spring onions chopped, to garnish
    1 stalk

难易度

初级

营养价值 每 1 portion

钠 1343.2 mg
蛋白质 52.4 g
热量 2573.5 kJ / 615.1 kcal
脂肪 9.4 g
纤维 4.1 g
饱和脂肪 2 g
碳水化合物 81.9 g

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