设备与配件
Creamy Tomato Soup; Millet-stuffed Cabbage Rolls with Mushroom Sauce
准备工作 40 分钟
总数 1小时 40 分钟
6 portions
食材
Millet
-
savoy cabbage leaves (6 large leaves or 12 small leaves)6 - 12
-
200 g bulgur wheatmillet grains200 g
-
water1200 g
Sauce
-
garlic cloves3
-
brown mushrooms, fresh quartered200 g
-
onions quartered180 g
-
olive oil30 g
-
double cream80 g
-
water200 g
-
½ vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade½ tsp
-
cornflour1 Tbsp
-
fine sea salt1 ½ - 2 tsp
-
ground black pepper1 tsp
Filling and Steaming
-
fine sea salt1 ½ tsp
-
ground black pepper1 tsp
Creamy Tomato Soup
-
garlic cloves2
-
onions quartered50 g
-
30 g olive oilunsalted butter30 g
-
plum tomatoes700 g
-
water400 g
-
tomato purée70 g
-
fine sea salt2 tsp
-
sugar1 tsp
-
dried oregano1 tsp
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
double cream100 g
-
fresh basil leaves4 - 6
-
fresh parsley leaves only1 sprig
难易度
中级
营养价值 每 1 portion
钠
1167 mg
蛋白质
10 g
热量
1351 kJ /
322 kcal
脂肪
18 g
纤维
8.1 g
饱和脂肪
9 g
碳水化合物
23 g
您可能还喜欢...
显示所有Vegan Bolognese
50 分钟
Baby-friendly Delicious Coconut Dhal
30 分钟
Tomato Soup with Burrata
35 分钟
Cashew Cheese Pasta with Broccoli
40 分钟
Pasta with Beetroot Sauce and Feta Cheese
40 分钟
Vegetable Consommé with Gnocchi
30 分钟
Vegan Mushroom Masala with Chilli and Turmeric
25 分钟
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40 分钟
No-rise Wholemeal Pizzas
40 分钟
Tempeh Bolognaise
30 分钟
Indian vegetable curry
50 分钟
Green Goddess Quinoa Salad
40 分钟