Steamed Turbot and Mixed Vegetable Parcels; Red Berry Sauce with Ice Cream

Steamed Turbot and Mixed Vegetable Parcels; Red Berry Sauce with Ice Cream

4.0 1 评分

准备工作 40 分钟

总数 1小时 15 分钟

4 portions

食材

Steamed Turbot and Mixed Vegetable Parcels

extra virgin olive oil
80 g
fine sea salt
1 ½ tsp
ground black pepper
½ tsp
fresh thyme leaves only
3 sprigs
grated lemon zest
2 tsp
turbot fillets (120-200 g each)
4
4 white fish fillets, boneless, skinless
courgettes cut in pieces (3 cm)
60 g
green beans trimmed, halved
70 g
mixed peppers cut in pieces (3 cm)
70 g
water
500 g
waxy potatoes peeled, cut in slices (3 mm)
400 g

Red Berry Sauce and Finalisation

mixed fresh red berries
600 g
white wine
250 g
rum
10 g
cornflour
1 Tbsp
caster sugar
50 g
ice cream to serve

难易度

初级

营养价值每 1 portion

钠 593 mg

蛋白质 28 g

热量 2767 kJ / 661 kcal

脂肪 29 g

纤维 10.5 g

饱和脂肪 7 g

碳水化合物 51 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Thermomix Friend 32 道食谱
英国和爱尔兰

您可能还喜欢...

显示所有

Prawn Curry

30 分钟

Allergen-friendly Tuna and Sun-dried Tomato Courgetti

10 分钟

Honey and Soy Cod with Rice and Vegetables

55 分钟

Scallops with Parsnip Purée and Pancetta Crumbs

30 分钟

Haddock Crumble with Tomatoes and Peppers

45 分钟

Spanish Seafood Rice

1小时 25 分钟

Prawn and Chorizo Paella

45 分钟

Steamed Sea Bass with Lime Sauce

35 分钟

Mussels in Cream and White Wine Sauce

45 分钟

Black Spaghetti with Prawns and Parmesan Sauce

45 分钟

Guinness® Bread

1小时 45 分钟

Tuna Meatballs with Tomato Sauce - Polpette di tonno con salsa di pomodoro

1小时 45 分钟

显示所有