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Mealie bread
TM6 TM5 TM31

Mealie bread
3.8 (22 评分 )
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食材

  • 60 g vegetable oil, plus extra to grease
  • 200 g milk
  • 2 eggs
  • 140 g plain flour
  • 170 g maize meal (see Tips)
  • 1 tbsp baking powder
  • ½ tsp sea salt
  • 420 g canned corn kernels, rinsed and drained (approx. 250 g)
  • butter, to serve
营养价值
每 1 slice
热量
816.4 kJ / 194.4 kcal
蛋白质
5.1 g
碳水化合物
24.9 g
脂肪
8 g
饱和脂肪
1.6 g
纤维
1.6 g
钠
277.1 mg

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