Mealie bread

Mealie bread

3.8 25 评分

准备工作 10 分钟

总数 55 分钟

12 slices

食材

vegetable oil plus extra to grease
60 g
milk
200 g
eggs
2
plain flour
140 g
maize meal (see Tips)
170 g
baking powder
1 tbsp
sea salt
½ tsp
canned corn kernels rinsed and drained (approx. 250 g)
420 g
butter to serve

难易度

初级

营养价值每 1 slice

钠 277.1 mg

蛋白质 5.1 g

热量 816.4 kJ / 194.4 kcal

脂肪 8 g

纤维 1.6 g

饱和脂肪 1.6 g

碳水化合物 24.9 g

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A taste of South Africa 37 道食谱
澳大利亚和新西兰

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