Pollo Pibil

Pollo Pibil

4.7 140 评分

准备工作 10 分钟

总数 1小时 30 分钟

4 portions

食材

white onions cut into pieces
4 oz
garlic cloves
3
dried oregano
1 tbsp
achiote paste to taste
1 oz
salt
1 tsp
ground black pepper
¼ tsp
ground cumin
¼ tsp
orange juice
5 oz
white vinegar
3 oz
Parmesan stock cubes
1 - 2
chicken thighs, boneless and skinless organic, halved
32 oz
vegetable oil
½ oz
mini corn tortillas grilled, to serve
lime in wedges
cooked rice to serve
black beans to serve

难易度

初级

营养价值每 1 portion

钠 1270 mg

蛋白质 47 g

热量 1711 kJ / 409 kcal

脂肪 19 g

纤维 1 g

饱和脂肪 5 g

碳水化合物 10 g

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