
装置与配件
Fruit and nut loaf
准备工作 20 分钟
总数 27小时 50 分钟
24 slices
食材
Rye starter
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filtered water100 g
-
rye flour100 g
-
Mother sourdough starter (see Tips)100 g
Fruit and nut dough
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butter to grease
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dried apricots cut into pieces (approx. 1 cm)50 g
-
dried figs cut into halves100 g
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sultanas60 g
-
pecan nuts50 g
-
apple unpeeled, cored and cut into quarters1
-
water150 g
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apple juice150 g
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ground cinnamon2 tbsp
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mixed spice to taste1 - 2 tbsp
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baker's flour500 g
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salt15 g
-
ice cubes (approx 10)
营养价值 每 1 slice
热量
141.6 kcal /
592.6 kJ
蛋白质
3.7 g
脂肪
2.1 g
碳水化合物
28 g
纤维
2.5 g
饱和脂肪
0.2 g
钠
246.1 mg