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Cauliflower flammkuchen

Cauliflower flammkuchen
4.7 82 评分
准备工作 20 分钟
总数 1小时
4 portions
马上体验

食材

  • Parmesan cut into pieces (approx. 3 cm)
    50 g
  • cauliflower cut into small florets (approx. 3 cm)
    350 g
  • salt
    ¾ tsp
  • eggs
    2
  • ground black pepper
    ¼ tsp
  • nutmeg
    2 pinches
  • sour cream
    4 tbsp
  • red onion cut into rings
    ½
  • bacon cut into cubes
    100 g
  • fresh chives or spring onions/shallots, finely sliced, to garnish

难易度

初级

营养价值 每 1 portion

钠 1062.9 mg
蛋白质 15.7 g
热量 903.5 kJ / 215.1 kcal
脂肪 14.8 g
纤维 1.6 g
饱和脂肪 8.1 g
碳水化合物 4.4 g

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马上体验 更多信息

还收录在

Low carb: Made easy with Thermomix 49 道食谱
澳大利亚和新西兰

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