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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 50 g Parmesan, cut into pieces (approx. 3 cm)
- 350 g cauliflower, cut into small florets (approx. 3 cm)
- ¾ tsp salt
- 2 eggs
- ¼ tsp ground black pepper
- 2 pinches nutmeg
- 4 tbsp sour cream
- ½ red onion, cut into rings
- 100 g bacon, cut into cubes
- fresh chives or spring onions/shallots, finely sliced, to garnish
- 营养价值
- 每 1 portion
- 热量
- 903.5 kJ / 215.1 kcal
- 蛋白质
- 15.7 g
- 碳水化合物
- 4.4 g
- 脂肪
- 14.8 g
- 饱和脂肪
- 8.1 g
- 纤维
- 1.6 g
- 钠
- 1062.9 mg
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