Cauliflower flammkuchen

Cauliflower flammkuchen

4.7 82 评分

准备工作 20 分钟

总数 1小时

4 portions

食材

Parmesan cut into pieces (approx. 3 cm)
50 g
cauliflower cut into small florets (approx. 3 cm)
350 g
salt
¾ tsp
eggs
2
ground black pepper
¼ tsp
nutmeg
2 pinches
sour cream
4 tbsp
red onion cut into rings
½
bacon cut into cubes
100 g
fresh chives or spring onions/shallots, finely sliced, to garnish

难易度

初级

营养价值每 1 portion

钠 1062.9 mg

蛋白质 15.7 g

热量 903.5 kJ / 215.1 kcal

脂肪 14.8 g

纤维 1.6 g

饱和脂肪 8.1 g

碳水化合物 4.4 g

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Low carb: Made easy with Thermomix 49 道食谱
澳大利亚和新西兰

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