
装置与配件
Sous-Vide Salmon
准备工作 10 分钟
总数 1小时
4 portions
食材
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fresh salmon fillets boneless and skinless (approx. 150 g each, 3 cm thickness)2
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salt to season½ tsp
-
ground black pepper to season½ tsp
-
dried bay leaves2
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lemon deseeded2 slices
-
water1450 g
-
lemon juice (approx. ½ lemon)30 g
-
spring onion trimmed and cut in thin slices, for garnishing1 sprig
营养价值 每 1 portion
热量
97 kcal /
406 kJ
蛋白质
15 g
脂肪
3 g
碳水化合物
0 g
纤维
0 g
饱和脂肪
1 g
钠
250 mg