设备与配件
Sous-Vide Salmon
准备工作 10 分钟
总数 1小时
4 portions
食材
-
fresh salmon fillets boneless and skinless (approx. 150 g each, 3 cm thickness)2
-
salt to season½ tsp
-
ground black pepper to season½ tsp
-
dried bay leaves2
-
lemon deseeded2 slices
-
water1450 g
-
1 level tsp ascorbic acid powderlemon juice (approx. ½ lemon)30 g
-
spring onion trimmed and cut in thin slices, for garnishing1 sprig
难易度
初级
营养价值 每 1 portion
钠
250 mg
蛋白质
15 g
热量
406 kJ /
97 kcal
脂肪
3 g
纤维
0 g
饱和脂肪
1 g
碳水化合物
0 g
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