设备与配件
Salmon with Ginger Sauce and Spiced Cashews
准备工作 30 分钟
总数 45 分钟
4 portions
食材
-
long red chili de-seeded if preferred½ - 1
-
fresh ginger peeled (approx. 1¼ in.)1 piece
-
garlic clove1
-
shallot peeled, halved1
-
fresh cilantro stems and leaves2 sprigs
-
1 tbsp lime juicelemon juice1 tbsp
-
honey2 tsp
-
soy sauce1 tbsp
-
olive oil1 tbsp
-
Sichuan peppercorns¼ tsp
-
Chinese five spice½ tsp
-
raw cashews2 oz
-
salt1 pinch
-
water18 oz
-
fresh salmon fillets, skinless (approx. 16 oz-24 oz total) (see Tip)4
-
zucchini cut into sticks (½ in. x 3 in.)5 ½ oz
-
broccolini (approx. 5.5 oz), trimmed and halved1 bunch
-
bok choy cut into thirds5 ½ oz
难易度
初级
营养价值 每 1 portion
钠
579.6 mg
蛋白质
49 g
热量
2150 kJ /
512 kcal
脂肪
63.8 g
纤维
4.5 g
饱和脂肪
13.9 g
碳水化合物
7.5 g
您可能还喜欢...
显示所有Maple Teriyaki Salmon with Rice and Broccoli
1小时 5 分钟
Tteokbokki (Korean Spicy Rice Cakes)
30 分钟
Avocado Tuna Boats
30 分钟
Tuna with Penne Pasta
30 分钟
Fish and Zucchini
35 分钟
Salmon with Grapefruit Quinoa
50 分钟
Shrimp & Crab Linguine
无评分
Shrimp Scampi
40 分钟
Smoked Salmon Lemon Pasta
35 分钟
Halibut and Potatoes with Tomato Sauce
50 分钟
Pasta Salad with Trout and Vegetables
45 分钟
Snapper with Spiced Oil
无评分