设备与配件
Salmon with Ginger Sauce and Spiced Cashews
准备工作 30 分钟
总数 45 分钟
4 portions
食材
-
long red chili de-seeded if preferred½ - 1
-
fresh ginger peeled (approx. 1¼ in.)1 piece
-
garlic clove1
-
shallot peeled, halved1
-
fresh cilantro stems and leaves2 sprigs
-
1 tbsp lime juicelemon juice1 tbsp
-
honey2 tsp
-
soy sauce1 tbsp
-
olive oil1 tbsp
-
Sichuan peppercorns¼ tsp
-
Chinese five spice½ tsp
-
raw cashews2 oz
-
salt1 pinch
-
water18 oz
-
fresh salmon fillets, skinless (approx. 16 oz-24 oz total) (see Tip)4
-
zucchini cut into sticks (½ in. x 3 in.)5 ½ oz
-
broccolini (approx. 5.5 oz), trimmed and halved1 bunch
-
bok choy cut into thirds5 ½ oz
难易度
初级
营养价值 每 1 portion
钠
579.6 mg
蛋白质
49 g
热量
2150 kJ /
512 kcal
脂肪
63.8 g
纤维
4.5 g
饱和脂肪
13.9 g
碳水化合物
7.5 g
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