
装置与配件
Salmon with Ginger Sauce and Spiced Cashews
准备工作 30 分钟
总数 45 分钟
4 portions
食材
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long red chili de-seeded if preferred½ - 1
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fresh ginger peeled (approx. 1¼ in.)1 piece
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garlic clove1
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shallot peeled, halved1
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fresh cilantro stems and leaves2 sprigs
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lemon juice1 tbsp
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honey2 tsp
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soy sauce1 tbsp
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olive oil1 tbsp
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Sichuan peppercorns¼ tsp
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Chinese five spice½ tsp
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raw cashews2 oz
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salt1 pinch
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water18 oz
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fresh salmon fillets, skinless (approx. 16 oz-24 oz total) (see Tip)4
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zucchini cut into sticks (½ in. x 3 in.)5 ½ oz
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broccolini (approx. 5.5 oz), trimmed and halved1 bunch
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bok choy cut into thirds5 ½ oz
营养价值 每 1 portion
热量
512 kcal /
2150 kJ
蛋白质
49 g
脂肪
63.8 g
碳水化合物
7.5 g
纤维
4.5 g
饱和脂肪
13.9 g
钠
579.6 mg