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Curry Fish Head
无评分
准备工作 10 分钟
总数 1小时
8 portions
马上体验

食材

  • fish head cut in halves, cleaned (see tips)
    1000 - 1200 g
  • curry powder
    70 g
  • salt adjust to taste
    3 ½ tsp
  • tamarind pulp
    35 g
  • water
    1050 g
  • fresh red chillies deseeded
    7
  • dried chillies deseeded, soaked to soften
    20 g
  • shallots
    150 g
  • garlic
    5 cloves
  • fresh lemongrass white part only
    2 stalks
  • galangal
    10 g
  • fresh ginger
    10 g
  • shrimp paste (belacan)
    10 g
  • torch lily (bunga kantan) bud only, cut in slices
    1
  • cooking oil
    70 g
  • fresh coconut milk
    100 g
  • tomatoes cut in quarters
    500 g
  • laksa leaves (daun kesum)
    2 - 3 sprigs
  • sugar adjust to taste
    30 g
  • ladies' fingers stems removed, sliced in halves
    15

难易度

初级

营养价值 每 1 portion

钠 979.4 mg
蛋白质 25.3 g
热量 1688.1 kJ / 403.5 kcal
脂肪 23.8 g
纤维 6.1 g
饱和脂肪 8.1 g
碳水化合物 25.5 g

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马上体验 更多信息

还收录在

There is always Room at our Table 36 道食谱
国际

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