设备与配件
Lobster Tails with Black Bean Chili Sauce
准备工作 15 分钟
总数 40 分钟
6 portions
食材
-
garlic cloves to taste2 - 4
-
fresh ginger root peeled1 in.
-
unsalted butter in pieces3 oz
-
black bean chili sauce1 oz
-
fresh lobster tails halved (approx. 2 lb.)5 - 6
-
fish broth15 oz
-
green onions cleaned and sliced (3 in.)24
-
corn starch1 oz
-
scallions to garnish
难易度
初级
营养价值 每 1 portion
钠
874.1 mg
蛋白质
26.3 g
热量
1190.9 kJ /
284.6 kcal
脂肪
15.6 g
纤维
2.4 g
饱和脂肪
7.9 g
碳水化合物
10.2 g
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