设备与配件
Lobster Tails with Black Bean Chili Sauce
准备工作 15 分钟
总数 40 分钟
6 portions
食材
-
garlic cloves to taste2 - 4
-
fresh ginger root peeled1 in.
-
unsalted butter in pieces3 oz
-
black bean chili sauce1 oz
-
fresh lobster tails halved (approx. 2 lb.)5 - 6
-
fish broth15 oz
-
green onions cleaned and sliced (3 in.)24
-
corn starch1 oz
-
scallions to garnish
难易度
初级
营养价值 每 1 portion
钠
874.1 mg
蛋白质
26.3 g
热量
1190.9 kJ /
284.6 kcal
脂肪
15.6 g
纤维
2.4 g
饱和脂肪
7.9 g
碳水化合物
10.2 g
您可能还喜欢...
显示所有Steamed Salmon with Soy Ginger Sauce
30 分钟
Shrimp Scampi
40 分钟
Salmon with Ginger Sauce and Spiced Cashews
45 分钟
Peruvian Ceviche with Leche de Tigre
1小时 50 分钟
Clams in White Wine with Cilantro
25 分钟
Salmon, Quinoa, Feta and Vegetable Salad
50 分钟
Steamed Mahi Mahi and Mixed Vegetable Parcels
1小时 15 分钟
Spicy Szechuan Shrimp and Broccoli
40 分钟
Fragrant Coconut Fish Soup with Sweet Potato
45 分钟
Sea Bass with Miso Butter, Mashed Potatoes and Beans
50 分钟
Halibut and Potatoes with Tomato Sauce
50 分钟
Almond Crusted Salmon with Asparagus Pappardelle
35 分钟