设备与配件
Prawn Paste Stuffed Soft Tofu
准备工作 15 分钟
总数 40 分钟
3 portions
食材
-
silken tofu600 g
-
fresh prawn flesh pat-dried with kitchen towel60 g
-
minced pork50 g
-
salt¼ tsp
-
water chestnuts cut in cubes2 pieces
-
egg white10 g
-
tapioca starch1 tsp
-
water600 g
-
cooking oil1 tbsp
-
cornflour (starch)1 tsp
-
oyster sauce1 tbsp
-
light soy sauce1 tsp
-
sugar½ tsp
-
dark soy sauce¼ tsp
-
chicken broth50 g
难易度
中级
营养价值 每 1 portion
蛋白质
17.5 g
热量
1149 kJ /
274 kcal
脂肪
15.8 g
纤维
2.9 g
碳水化合物
15.5 g
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