Prawn Chow Mein

Prawn Chow Mein

4.1 18 评分

准备工作 10 分钟

总数 45 分钟

6 portions

食材

thin wheat noodles (see tip)
250 g
water
2500 g
raw prawns, unpeeled
650 g
garlic cloves
2
onions quartered
150 g
olive oil
70 g
white wine
100 g
mixed vegetables frozen, Chinese style
600 g
fresh beansprouts
150 g
celery sliced (3 mm)
1 stalk
fish stock cube (for 0.5 l)
1
1 heaped tsp fish stock paste, homemade
soy sauce
50 g

难易度

初级

营养价值每 1 portion

蛋白质 32 g

热量 1640 kJ / 392 kcal

脂肪 34 g

碳水化合物 34 g

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还收录在

Chinese Seafood 10 道食谱
英国和爱尔兰

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