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Prawn saganaki with feta

Prawn saganaki with feta
4.3 369 评分
准备工作 10 分钟
总数 35 分钟
4 portions
马上体验

食材

  • brown onion (approx. 150 g), cut into quarters
    1
  • extra virgin olive oil
    50 g
  • canned diced tomatoes
    400 g
  • sugar
    1 tsp
  • water
    200 g
  • sea salt
    1 tsp
  • ground black pepper
    ½ tsp
  • dried oregano
    2 tsp
  • fresh mint leaves
    5
  • medium raw prawns peeled, with tails intact
    24
  • feta cheese cut into cubes (2 cm), plus extra to garnish
    200 g
  • fresh flat-leaf parsley leaves only, to garnish
    1 sprig

难易度

初级

营养价值 每 1 portion

钠 1580.1 mg
蛋白质 34.9 g
热量 1716.3 kJ / 408.5 kcal
脂肪 26.4 g
纤维 3.5 g
饱和脂肪 9.2 g
碳水化合物 6.4 g

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