Prawn saganaki with feta

Prawn saganaki with feta

4.3 353 评分

准备工作 10 分钟

总数 35 分钟

4 portions

食材

brown onion (approx. 150 g), cut into quarters
1
extra virgin olive oil
50 g
canned diced tomatoes
400 g
sugar
1 tsp
water
200 g
sea salt
1 tsp
ground black pepper
½ tsp
dried oregano
2 tsp
fresh mint leaves
5
medium raw prawns peeled, with tails intact
24
feta cheese cut into cubes (2 cm), plus extra to garnish
200 g
fresh flat-leaf parsley leaves only, to garnish
1 sprig

难易度

初级

营养价值每 1 portion

钠 1580.1 mg

蛋白质 34.9 g

热量 1716.3 kJ / 408.5 kcal

脂肪 26.4 g

纤维 3.5 g

饱和脂肪 9.2 g

碳水化合物 6.4 g

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