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Honey and Soy Cod with Rice and Vegetables

Honey and Soy Cod with Rice and Vegetables
4.1 120 评分
准备工作 25 分钟
总数 55 分钟
4 portions
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食材

  • garlic cloves
    2
  • fresh root ginger peeled, cut in round slices (2 mm)
    30 g
  • sesame oil
    30 g
  • dried chilli flakes (可省略)
    1 pinch
  • light soy sauce
    140 g
  • honey
    200 g
  • cod fillets (approx. 125 g each)
    4
  • tinned baby corn drained, halved lengthways
    100 g
  • sugar snap peas
    100 g
  • water
    1000 g
  • basmati rice
    250 g
  • fine sea salt
    1 tsp

营养价值 每 1 portion

热量 634 kcal / 2682 kJ
蛋白质 39.8 g
脂肪 9 g
碳水化合物 94.5 g

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