Hu Pio Sup (Prawn Ball Fish Maw Soup)

Hu Pio Sup (Prawn Ball Fish Maw Soup)

4.7 16 评分

准备工作 10 分钟

总数 1小时 10 分钟

6 portions

食材

Prawn meatballs

minced pork
100 g
fresh prawn flesh
150 g
fresh water chestnuts peeled
30 g
salt
¼ tsp
white pepper powder
¼ tsp
sesame oil dark (roasted)
½ tsp
cornflour (starch)
1 tsp

Soup base

water
1500 g
chicken stock powder
2 tsp
salt
1 tsp
white pepper powder
1 tsp
Chinese rice wine (Shaoxing Hua Tiao)
1 tbsp
dried shiitake mushrooms soaked to soften, stems removed
10
cabbage cut in 4 cm squares
300 g
fried fish maws soaked to soften, cut in 5 cm length (see tip)
50 g
fresh coriander to garnish
1 sprig

难易度

初级

营养价值每 1 portion

钠 515 mg

蛋白质 8 g

热量 527 kJ / 126 kcal

脂肪 4 g

纤维 1 g

饱和脂肪 1 g

碳水化合物 13 g

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Slow Cook: Chinese Braises and Soups 13 道食谱
国际

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