难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2200 g water
- 400 g pork ribs (soup bone, neck bone or spiral bone), cut in pieces (4 cm)
- 500 g white radish, cut into slices (2 cm)
- 100 g yellow onions, cut into wedges
- 1 piece dried cuttlefish, cut into strips (2 cm)
- 1 tsp Chinese rice wine (Shaoxing Hua Tiao)
- 20 g wolfberries (goji)
- 1 pinch salt, adjust to taste
- 1 pinch white pepper powder, adjust to taste
- 营养价值
- 每 1 portion
- 热量
- 590 kJ / 141 kcal
- 蛋白质
- 17 g
- 碳水化合物
- 6 g
- 脂肪
- 5 g
- 饱和脂肪
- 2 g
- 纤维
- 2 g
- 钠
- 154 mg
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