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Foochow Nourishing Chicken Soup

Foochow Nourishing Chicken Soup
4.2 18 评分
准备工作 5 分钟
总数 1小时 20 分钟
5 portions
马上体验

食材

  • sesame oil dark (roasted)
    20 g
  • fresh ginger smashed
    50 g
  • dried shiitake mushrooms soaked to soften, squeezed
    8
  • kampung chicken cut in chunks (5 cm)
    750 g
  • water
    1000 g
  • honey date
    1
  • Chinese red dates deseeded
    30 g
  • Foochow glutinous red wine plus 1 tbsp for cooking
    55 g
  • wolfberries (goji)
    15 g
  • salt
    1 pinch

难易度

初级

营养价值 每 1 portion

钠 164 mg
蛋白质 23 g
热量 1393 kJ / 333 kcal
脂肪 22 g
纤维 1 g
饱和脂肪 6 g
碳水化合物 7 g

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马上体验 更多信息

还收录在

Slow Cook: Chinese Braises and Soups 13 道食谱
国际

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