难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Duck
- 60 oz water
- 6 oz honey
- 1 tbsp Sichuan pepper
- 4 star anise
- 1 cinnamon stick
- 1 oz ginger, cut into pieces
- 1 oz tamari sauce
- 1 fresh mandarin orange, thin peel only, no pith
- 1 duck, head/neck, wings and feet trimmed (approx. 4-5 lb)
- 1 - 2 tsp Chinese five spice
Pancakes
- 25 ½ oz water, divided
- 9 oz all-purpose flour, plus extra to dust
- ⅛ tsp salt
- sesame oil, to brush
- sweet plum sauce, to serve
- 1 English cucumber, thinly sliced in matchsticks (2 in.)
- 8 green onions, thinly sliced in matchsticks (2 in.)
- 营养价值
- 每 1 portion
- 热量
- 2071 kJ / 495 kcal
- 蛋白质
- 43 g
- 碳水化合物
- 34 g
- 脂肪
- 20 g
- 饱和脂肪
- 7 g
- 纤维
- 2 g
- 钠
- 193 mg
其他推荐食谱
显示所有Pineapple Chicken Malvani Curry
30min
Chimichurri Pork Tenderloin with Warm Rice Salad
13小时 20 分钟
Turkey, Bacon and Avocado Burgers
2h
Meatloaf
1h 20min
Chicken Breasts Pizzaiola
55min
Philly Cheesesteak
50min
Paprika Chicken with Vegetables and Mashed Sweet Potatoes
50min
Asian Stir Fry with Noodles
1 Std. 5 Min
Ground Beef Taco Filling
25 Min
Chicken Pad Thai
45min
One Pot Cheeseburger Helper
45min
Tomato Basil Chicken Fettuccine
1h