难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 60 g dried shiitake mushrooms, rinsed
- 60 g dried bean curd sticks, rinsed
- 500 g pork spare ribs, cut in pieces (4 cm)
- 1800 g water, plus some extra for soaking mushrooms
- 30 g Chinese red dates, pitted, rinsed
- 20 g dried longans, rinsed (可省略)
- 15 g Chinese rice wine (Shaoxing Hua Tiao)
- 1 ½ tsp salt
- 营养价值
- 每 1 portion
- 热量
- 870 kJ / 208 kcal
- 蛋白质
- 23 g
- 碳水化合物
- 12 g
- 脂肪
- 8 g
- 饱和脂肪
- 2 g
- 纤维
- 2 g
- 钠
- 642 mg
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