设备与配件
Pork Rib Soup With Dried Shiitake Mushroom And Bean Curd
准备工作 5 分钟
总数 3小时 10 分钟
6 portions
食材
-
dried shiitake mushrooms rinsed60 g
-
dried bean curd sticks rinsed60 g
-
pork spare ribs cut in pieces (4 cm)500 g
-
water plus some extra for soaking mushrooms1800 g
-
Chinese red dates pitted, rinsed30 g
-
dried longans (可选的) rinsed20 g
-
Chinese rice wine (Shaoxing Hua Tiao)15 g
-
salt1 ½ tsp
难易度
初级
营养价值 每 1 portion
钠
642 mg
蛋白质
23 g
热量
870 kJ /
208 kcal
脂肪
8 g
纤维
2 g
饱和脂肪
2 g
碳水化合物
12 g
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