设备与配件
Ramen Noodle Soup
准备工作 5 分钟
总数 40 分钟
5 portions
食材
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water14 oz
-
large eggs organic, pasture-raised5
-
garlic cloves3
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fresh ginger peeled1 in.
-
red onions quartered4 oz
-
avocado oil½ oz
-
fresh shiitake mushrooms sliced4 oz
-
beef broth low sodium65 oz
-
white miso paste2 oz
-
toasted sesame oil1 tsp
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tamari sauce low sodium½ oz
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1 tsp Srirachasambal oelek1 tsp
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shirataki noodles e.g. Pasta Zero by Nasoya, drained (see Tip)16 oz
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mixed fresh herbs to serve
-
fresh chilies sliced to serve
-
salt to taste
-
freshly ground black pepper to taste
难易度
初级
营养价值 每 1 portion
钠
2045 mg
蛋白质
13 g
热量
766 kJ /
183 kcal
脂肪
10 g
纤维
3 g
饱和脂肪
3 g
碳水化合物
10 g
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