难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- ½ oz porcini mushrooms, dried
- ½ oz fresh parsley leaves, plus extra, chopped, to garnish
- 4 garlic cloves
- 12 oz yellow onions, quartered
- 13 oz carrots, cut on the bias (1 in.), divided
- 3 oz parsnips, in pieces (1 in.)
- 3 oz celery, in pieces (1 in.)
- 1 oz extra virgin olive oil
- 20 - 23 oz oxtail
- 14 oz beef stock
- 4 oz red wine
- 4 oz pearl onions, frozen
- cooked polenta, to serve
- 营养价值
- 每 1 portion
- 热量
- 1636 kJ / 391 kcal
- 蛋白质
- 34 g
- 碳水化合物
- 26 g
- 脂肪
- 17 g
- 饱和脂肪
- 6 g
- 纤维
- 6 g
- 钠
- 538 mg
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