难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Tofish
- 400 g firm tofu, pressed for 30 minutes then drained (see tip)
- 30 g white miso paste
- 110 g water
- 20 g freshly squeezed lemon juice
- ½ tsp garlic powder
- ½ tsp fine sea salt
- 2 pinches ground black pepper
Vegan Tartare Sauce
- 30 g pickled gherkins, halved
- 200 g vegan mayonnaise (see tip)
- 15 g freshly squeezed lemon juice
- 1 Tbsp pickled capers, drained
- 1 Tbsp fresh dill, finely chopped
Mushy Peas and Chips
- 20 g vegetable oil, plus 2 Tbsp for drizzling
- 50 g onions, quartered
- 600 g water
- 800 g potatoes, peeled, sliced (1 cm), then cut in sticks (1 cm)
- 400 g frozen peas
- 2 tsp fine sea salt
- ½ tsp ground black pepper
- 20 g dairy-free spread
Batter and Assembly
- vegetable oil, for frying
- 240 g plain flour
- 1 tsp fine sea salt
- 1 ½ tsp baking powder
- ½ tsp garlic powder
-
260 - 300
g ale, sparkling, vegan, ice cold
或 lager, vegan, ice cold - 1 sheet nori seaweed
- 1 lemon, cut in wedges, for serving
- 营养价值
- 每 1 portion
- 热量
- 4569 kJ / 1098 kcal
- 蛋白质
- 29 g
- 碳水化合物
- 79 g
- 脂肪
- 71 g
- 饱和脂肪
- 8 g
- 纤维
- 14 g
- 钠
- 2269 mg
其他推荐食谱
显示所有Pasta with Vegetable Ragout
45 min
Tarka Dal
9h 5min
Roasted Cauliflower Steaks with Salsa and Purée
1óra
Spanish Tortilla - Tortilla Española
45 min
Creamy Mushroom Truffle Soup
50min
Festive Nut Roast Wreath
2óra
Garlic and White Bean Stew
50min
Lentil and Vegetable Bolognese Sauce
45 min
Vegetarian Chilli
35 min
Butterbean and Feta Burgers
1h 30 min
Sweet and Sour Tofu with Un-fried Rice
2h 5min
Cauliflower Mac and Cheese
1h 40 min