设备与配件
Slow Cooked Cabbage and Spareribs
准备工作 15 分钟
总数 12小时 20 分钟
4 portions
食材
-
dried chickpeas4 oz
-
water7 oz
-
pork spareribs (2½ in.)24 oz
-
all-purpose flour1 tbsp
-
yellow onions in pieces4 oz
-
garlic cloves2
-
extra virgin olive oil½ oz
-
kielbasa sausage sliced in rounds (½ in.)8 oz
-
beef broth22 oz
-
tomato sauce8 oz
-
rosemary2 sprigs
-
ground cumin1 ½ tsp
-
salt to taste1 tsp
-
ground black pepper⅛ tsp
-
dried bay leaves2
-
savoy cabbage shaved5 oz
-
gemelli pasta, dry8 oz
-
fresh mint leaves to garnish
难易度
初级
营养价值 每 1 portion
钠
2202 mg
蛋白质
56 g
热量
3548 kJ /
848 kcal
脂肪
38 g
纤维
9 g
饱和脂肪
12 g
碳水化合物
70 g
还收录在
Slow Cooking
9 道食谱
美国
美国
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