Tinga de Pollo (TM6 Metric)

Name: Tinga de Pollo (TM6 Metric)
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 200 g panela cheese (Mexican fresh cheese); 300 g onions; 30 g vegetable oil; 280 g tomatoes; 2 heaping tsp homemade chicken stock paste; 1050 g chicken breast, skinless, boneless; 30 g brown sugar; 30 - 85 g canned chipotle chillies; 2 dried bay leaves; 18 Mexican tostadas; 250 g sour cream

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难易度简易

准备时间 10 分钟

总时间 40 分钟

份量 6 portions

食材

200 g panela cheese (Mexican fresh cheese), in pieces
或 200 g feta cheese, in pieces
300 g onions, quartered
30 g vegetable oil
280 g tomatoes, quartered
2 heaping tsp homemade chicken stock paste
或 2 chicken stock cubes
1050 g chicken breast, skinless, boneless, in pieces (2½ cm-4 cm)
30 g brown sugar
或 30 g piloncillo, in pieces (see Tip)
30 - 85 g canned chipotle chillies (in adobo sauce)
2 dried bay leaves
18 Mexican tostadas
或 18 taco shells
250 g sour cream, to serve

营养价值: 每 1 portion
热量: 2766 kJ / 661 kcal
蛋白质: 52 g
碳水化合物: 39 g
脂肪: 33 g
饱和脂肪: 14 g
纤维: 4 g
钠: 1261 mg