难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 tbsp dark brown sugar
- 2 tsp salt
- 1 tsp whole black peppercorns
- 1 tsp ground ginger
- 1 tsp garlic powder
- ½ tsp ground cinnamon
- ½ tsp dried red chili flakes
- ¼ tsp ground cloves
- 1 pork tenderloin (approx. 16-24 oz), cut in half
- 8 oz shallots, quartered lengthwise
- fresh lemongrass (4 in. piece), quartered lengthwise
- 65 oz water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
- 1 oz lemon juice
Ginger Glaze
- 4 oz dark brown sugar
- 2 tsp ginger, minced
- 1 tbsp corn starch
- 4 oz water
- 2 oz rice vinegar
- 1 oz soy sauce
- non-stick spray oil
- fresh parsley, to garnish
- 营养价值
- 每 1 portion
- 热量
- 1803 kJ / 431 kcal
- 蛋白质
- 38 g
- 碳水化合物
- 42 g
- 脂肪
- 12 g
- 饱和脂肪
- 4 g
- 纤维
- 2 g
- 钠
- 628 mg
所在专辑
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