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Mantou Buns with Whole Butternut Squash Soup (TM5 Metric)

Mantou Buns with Whole Butternut Squash Soup (TM5 Metric)
4.3 24 评分
准备工作 20 分钟
总数 55 分钟
12 portions
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食材

Mantou Buns
  • brown sugar
    40 g
  • water
    240 g
  • dried yeast active
    1 ½ tsp
  • vegetable oil plus extra to grease
    10 g
  • salt
    1 tsp
  • white flour plus extra to dust
    500 g
Butternut Squash Soup
  • brown onion
    30 g
  • water (see Tip)
    700 g
  • unsalted butter cubed (2.5 cm)
    30 g
  • butternut squash peeled, de-seeded, cubed (5 cm)
    400 g
  • floury potatoes peeled, cubed (2.5 cm)
    100 g
  • cashew nuts, raw
    60 g
  • salt to taste
  • ground white pepper to taste
  • fresh mixed herbs to garnish

营养价值 每 1 portion

热量 242 kcal / 1014 kJ
蛋白质 6 g
脂肪 5 g
碳水化合物 43 g
纤维 1 g
饱和脂肪 1 g
钠 200 mg

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Cooking Experience 17 道食谱
加拿大
Cooking Experience 17 道食谱
加拿大

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