设备与配件
Pumpkin and Onion Galette with Autumn Coleslaw
准备工作 20 分钟
总数 55 分钟
4 portions
食材
Pastry
-
wholemeal flour plus extra for dusting190 g
-
unsalted butter cold, diced115 g
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fresh thyme leaves1 tsp
-
fine sea salt½ tsp
-
ground black pepper¼ tsp
-
water ice cold50 g
Filling
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butternut squash, peeled, diced (2 cm)pumpkin peeled, diced (2 cm)600 g
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boiling water500 g
-
olive oil plus extra for brushing1 Tbsp
-
red onions large (approx. 220 g), sliced2
-
ricotta cheesecream cheese75 g
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chilli flakes (可选的)1 pinch
-
fine sea salt plus extra to taste½ tsp
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ground black pepper plus extra to taste¼ tsp
Coleslaw
-
red cabbage cored, cut in pieces (4 cm)300 g
-
carrots cut in pieces (3 cm)50 g
-
celeriac cut in pieces (3 cm)100 g
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red apples (approx. 2), cored and quartered200 g
-
mayonnaise60 g
-
plain yoghurt30 g
-
Dijon mustard20 g
-
mixed seeds toasted, for sprinkling
难易度
中级
营养价值 每 1 portion
钠
803 mg
蛋白质
13 g
热量
3038 kJ /
730 kcal
脂肪
47 g
饱和脂肪
20 g
碳水化合物
58 g
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