Pineapple Pork Chops

Pineapple Pork Chops

4.3 62 评分

准备工作 30 分钟

总数 2小时 40 分钟

4 portions

食材

canned pineapple in juice (20 oz can), juice reserved, divided
10 slices
dark brown sugar
3 oz
apple cider vinegar
2 oz
water
2 oz
salt
½ tsp
ground black pepper
¼ tsp
pork chops, bone in
4
broccolini trimmed, halved
16 oz

营养价值每 1 portion

热量 457 kcal / 1912 kJ

蛋白质 43 g

脂肪 11 g

碳水化合物 46 g

纤维 5 g

饱和脂肪 3 g

钠 418 mg

喜欢您看到的吗？

这份食谱和其他超过 100 000 多份食谱都在等着您！

注册我们 30 天的免费试用版，尽情探索 Cookidoo® 的世界。没有任何附加条件。

免费注册更多信息

还在

5 Simple Ingredients 9 道食谱
美国

您可能还喜欢...

显示所有

Pork with Chili and Coconut Relish (Diabetes)

Pork with Chili and Coconut Relish (Diabetes)

45 分钟

Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

55 分钟

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

无评分

Thai Pork with Green Mango Salad (Diabetes)

Thai Pork with Green Mango Salad (Diabetes)

45 分钟

Turmeric and Ginger-Infused Chicken Broth

Turmeric and Ginger-Infused Chicken Broth

无评分

Stuffed Peppers with Rice and Tomato Sauce

Stuffed Peppers with Rice and Tomato Sauce

1小时

Pork Tenderloin with Mustard Sauce

Pork Tenderloin with Mustard Sauce

30 分钟

Quick Thai Chicken Curry

Quick Thai Chicken Curry

40 分钟

Chicken Garam Masala

Chicken Garam Masala

50 分钟

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

Shredded Chicken in Tomato Sauce (Tinga de Pollo)

30 分钟

Meatballs with Tomato Sauce

Meatballs with Tomato Sauce

45 分钟

Crispy Pork Belly with Warm Rice Salad

Crispy Pork Belly with Warm Rice Salad

1小时 30 分钟

显示所有