Pineapple Pork Chops

Pineapple Pork Chops

4.2 70 评分

准备工作 30 分钟

总数 2小时 40 分钟

4 portions

食材

canned pineapple in juice (20 oz can), juice reserved, divided
10 slices
dark brown sugar
3 oz
apple cider vinegar
2 oz
water
2 oz
salt
½ tsp
ground black pepper
¼ tsp
pork chops, bone in
4
broccolini trimmed, halved
16 oz

难易度

初级

营养价值每 1 portion

钠 418 mg

蛋白质 43 g

热量 1912 kJ / 457 kcal

脂肪 11 g

纤维 5 g

饱和脂肪 3 g

碳水化合物 46 g

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还收录在

5 Simple Ingredients 9 道食谱
美国

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