难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 500 g water
- 75 g silken tofu, shredded
- 10 g fresh bamboo shoots, shredded
- 10 g dried shiitake mushrooms, soaked to soften, shredded
- 30 g pork tenderloin, cut in thin strips
- 10 g carrots, shredded
- ½ tsp dark soy sauce
- ½ tsp salt
- 1 tbsp potato starch
- 1 tbsp water
- 1 egg, lightly beaten
- 2 tbsp black rice vinegar
- ½ tsp ground white pepper
- 1 tsp sesame oil
- 2 spring onions, chopped
- 营养价值
- 每 1 portion
- 热量
- 410 kJ / 98 kcal
- 蛋白质
- 7 g
- 碳水化合物
- 7 g
- 脂肪
- 5 g
- 纤维
- 1.2 g
其他推荐食谱
显示所有
Sweet Potato and Corn Chowder
45min
Double Pea and Chorizo Soup
45min
Pumpkin Soup
25min
Rice Congee
4h 5 min.
Creamy Pea Soup
40min
Creamy tomato and basil soup
30min
Arbroath Smokie Soup
40min
Vietnamese Chicken Pho
1h 10min
Hungarian Mushroom Soup
35min
Kalguksu (chicken noodle soup)
1 godz. 15 min
Beef Chipotle Soup
55min
Hearty seafood chowder
45min