难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pork
- ½ oz vegetable oil
- 4 oz yellow onions, sliced in half moons (¼ in.)
- 8 oz pork tenderloin, cut into strips (¼ in.)
- 1 tsp spice mixture for gyros, to taste (see Tip)
Tzatziki Sauce
- 1 garlic clove
- 3 ½ oz cucumber, peeled, cored and cut into pieces (1 in.)
-
8
oz plain yogurt
或 8 oz sour cream - 1 tsp lemon juice
- 1 sprig fresh dill, plus extra to garnish
- ¼ tsp salt, to taste
-
2
pita breads, warmed
或 2 flatbreads, warmed - 1 lemon, in wedges, to garnish
- 营养价值
- 每 1 portion
- 热量
- 2364 kJ / 565 kcal
- 蛋白质
- 42 g
- 碳水化合物
- 47 g
- 脂肪
- 22 g
- 饱和脂肪
- 7 g
- 纤维
- 3 g
- 钠
- 738 mg
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