
装置与配件
Pork Gyros with Tzatziki
准备工作 5 分钟
总数 15 分钟
2 portions
食材
Pork
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vegetable oil½ oz
-
yellow onions sliced in half moons (¼ in.)4 oz
-
pork tenderloin cut into strips (¼ in.)8 oz
-
spice mixture for gyros to taste (see Tip)1 tsp
Tzatziki Sauce
-
garlic clove1
-
cucumber peeled, cored and cut into pieces (1 in.)3 ½ oz
-
plain yogurt8 oz
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lemon juice1 tsp
-
fresh dill plus extra to garnish1 sprig
-
salt to taste¼ tsp
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pita breads warmed2
-
lemon in wedges, to garnish1
营养价值 每 1 portion
热量
565 kcal /
2364 kJ
蛋白质
42 g
脂肪
22 g
碳水化合物
47 g
纤维
3 g
饱和脂肪
7 g
钠
738 mg