Beetroot salad

Beetroot salad

4.7 292 评分

准备工作 10 分钟

总数 10 分钟

4 portions

食材

raw beetroot peeled and cut into quarters (see Tips)
400 g
carrot cut into pieces (see Tips)
100 g
red onion (approx. 45 g)
¼
green apple (approx. 95 g), cored and cut into quarters
1
fresh coriander leaves only, to taste
2 - 3 sprigs
olive oil
2 tbsp
lemon juice (approx. ½ lemon)
20 g
salt to taste
1 pinch

难易度

初级

营养价值每 1 portion

钠 102.2 mg

蛋白质 2.4 g

热量 642.2 kJ / 152.9 kcal

脂肪 9.4 g

纤维 5.4 g

饱和脂肪 1.6 g

碳水化合物 12.8 g

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