难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pilaf
- 300 g basmati rice
- 1000 g water, plus extra for soaking
- 1 pinch saffron
- 1 tsp rose water
- 2 tsp salt
- 40 g ghee
- 4 fresh curry leaves
Tarka
- 60 g brown onion
- 60 g ghee
- 1 cinnamon quill
- 4 cardamom pods, seeds only
- 1 dried bay leaf
- 1 pinch ground nutmeg
Assembly
- 50 g roasted salted cashew nuts, cut into pieces
- 1 lemon, juice only (approx. 40 g)
- 1 tsp salt
- 营养价值
- 每 1 portions
- 热量
- 911.9 kJ / 217.1 kcal
- 蛋白质
- 2.4 g
- 碳水化合物
- 16 g
- 脂肪
- 15.7 g
- 饱和脂肪
- 9 g
- 纤维
- 1.8 g
- 钠
- 859.4 mg
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