难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 400 g fennel bulb, cut in slices (2-3 cm), fennel fronds reserved
- 100 g water, plus extra for cooking pasta
- 1 tsp salt, plus extra for cooking pasta
- 20 g vegetable oil
- 400 g fennel bulb, cut in slices (2-3 cm)
- 1 tsp fennel seeds
- 1 onion (approx. 60 g), cut in halves, sliced (5 mm)
- 20 g sugar
- 400 g chopped tomatoes, canned
- 20 g tomato purée
- 100 g water
- 1 tsp salt
- ¼ tsp ground pepper
-
½
tsp vegetable stock paste
或 ½ vegetable stock cube (for 0.5 l) - 2 dashes balsamic glaze
- 350 g dried pasta (e.g. penne)
- 30 g raw pine nuts
- 125 g small mozzarella balls, drained, cut in halves
- 营养价值
- 每 1 portion
- 热量
- 2324 kJ / 551 kcal
- 蛋白质
- 20 g
- 碳水化合物
- 76 g
- 脂肪
- 17 g
- 纤维
- 6.4 g
其他推荐食谱
显示所有Pasta with Vegetable Ragout
45min
Tarka Dal
9h 5min
Roasted Cauliflower Steaks with Salsa and Purée
1 Std.
Tarka dal
30min
Lentil Moussaka
2 Std. 20 Min
Spanish Tortilla - Tortilla Española
45min
Creamy Mushroom Truffle Soup
50min
Festive Nut Roast Wreath
2h
Sayur Lodeh (Indonesian Vegetable Stew in Coconut Milk)
45min
Creamy miso mushroom udon
45min
15-minute noodles
15 Min
Pesto spaghetti with roast pumpkin
50min