
装置与配件
Tinga de Pollo (TM6)
准备工作 10 分钟
总数 40 分钟
6 portions
食材
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panela cheese (Mexican fresh cheese) in pieces7 oz
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onions quartered10 ½ oz
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vegetable oil1 oz
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tomatoes quartered10 oz
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homemade chicken stock paste2 heaping tsp
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boneless, skinless chicken breast in pieces (1¼ in.-1½ in.)36 oz
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piloncillo in pieces (see Tip)1 oz
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canned chipotle chilies (in adobo sauce)1 - 3 oz
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dried bay leaves2
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Mexican tostadas18
-
sour cream to serve8 oz
营养价值 每 1 portion
热量
661 kcal /
2766 kJ
蛋白质
52 g
脂肪
33 g
碳水化合物
39 g
纤维
4 g
饱和脂肪
14 g
钠
1261 mg