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Tinga de Pollo
4.5 149 评分
准备工作 10 分钟
总数 40 分钟
6 portions
马上体验

食材

  • panela cheese (Mexican fresh cheese) in pieces
    7 oz
    7 oz feta cheese, in pieces
  • onions quartered
    10 ½ oz
  • vegetable oil
    1 oz
  • tomatoes quartered
    10 oz
  • homemade chicken stock paste
    2 heaping tsp
    2 chicken stock cubes
  • boneless, skinless chicken breast in pieces (1¼ in.-1½ in.)
    36 oz
  • piloncillo in pieces (see Tip)
    1 oz
    1 oz brown sugar, in pieces (see Tip)
  • canned chipotle chilies (in adobo sauce)
    1 - 3 oz
  • dried bay leaves
    2
  • Mexican tostadas
    18
    18 taco shells
  • sour cream to serve
    8 oz

难易度

初级

营养价值 每 1 portion

钠 1261 mg
蛋白质 52 g
热量 2766 kJ / 661 kcal
脂肪 33 g
纤维 4 g
饱和脂肪 14 g
碳水化合物 39 g

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