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Keto White Chicken Chili

Keto White Chicken Chili
4.6 95 评分
准备工作 25 分钟
总数 50 分钟
4 portions
马上体验

食材

  • sharp white cheddar cheese cubed
    4 oz
  • low-moisture mozzarella cubed
    3 oz
  • yellow onions quartered
    4 oz
  • celery in pieces (1 in.)
    3 oz
  • garlic cloves
    2
  • unsalted butter in pieces
    1 oz
  • dried oregano
    1 tsp
  • salt
    ½ tsp
  • ground cumin
    ½ tsp
  • ground black pepper
    ¼ tsp
  • chicken stock
    10 oz
  • chicken tenders
    24 oz
  • zucchini sliced in half-moons (½ in.)
    6 oz
  • canned green chilies, diced drained
    7 oz
  • cream cheese room temperature, cubed
    6 oz
  • Brussels sprouts (可选的) shaved
    4 oz
  • avocado sliced, to serve
    1
  • lime cut into wedges, to serve
    1

难易度

初级

营养价值 每 1 portion

钠 1748 mg
蛋白质 58 g
热量 3017 kJ / 721 kcal
脂肪 47 g
纤维 6 g
饱和脂肪 22 g
碳水化合物 19 g

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马上体验 更多信息

还收录在

Keto Friendly 11 道食谱
美国

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