难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 oz walnuts, plus extra, chopped, to garnish
- 8 oz cremini mushrooms, quartered or 8 oz baby portobello mushrooms, quartered
- 4 oz yellow onions, quartered
- 3 garlic cloves
- 1 ½ oz extra virgin olive oil, divided
- 1 tsp rubbed sage
- ½ tsp salt, plus extra to season
- ¼ tsp ground black pepper, plus extra to season
- 1 flank steak (approx. 2 lb)
- 4 oz blue cheese, crumbled, plus extra to garnish
- 1 oz baby spinach, plus extra to serve
- ½ oz unsalted butter, to fry
- 营养价值
- 每 1 portion
- 热量
- 1946 kJ / 465 kcal
- 蛋白质
- 39 g
- 碳水化合物
- 6 g
- 脂肪
- 32 g
- 饱和脂肪
- 11 g
- 纤维
- 2 g
- 钠
- 483 mg
其他推荐食谱
显示所有Beef Empanadas
1 godz. 10 min
Tomato Basil Chicken Fettuccine
1ωρ.
Ancho-Cranberry Turkey Enchiladas
1 godz. 10 min
Pollo Pibil
1ωρ. 30 λεπτ.
Golden Spiced Turkey Kefta
30min
Chimichurri Steak Pita Sandwich
40 λεπτ.
Meatballs with Tomato Sauce
45 Min
Beef Stroganoff
40 λεπτ.
Turkey Taco Meat Filling
35min
Maple Glazed Chicken with Acorn Squash and Rice
1 godz. 10 min
Perfect Roast Turkey and Gravy (Bill Yosses)
55h
Chicken Parmesan
1 godz. 10 min