设备与配件
Sesame Orange Chicken
准备工作 10 分钟
总数 1小时 30 分钟
6 portions
食材
Marinade
-
orange juice3 oz
-
sesame oil2 oz
-
soy sauce2 oz
-
corn starch2 tbsp
-
chicken thighs, boneless and skinless cut into pieces (1-1½ in.)32 oz
Glaze
-
orange marmalade6 oz
-
chicken stock2 oz
-
soy sauce2 oz
-
orange juice1 oz
-
½ oz dry sherryChinese cooking wine½ oz
-
corn starch2 tbsp
-
dried red chili flakes to taste¼ tsp
Sauté
-
water35 oz
-
long-grain white rice10 oz
-
sugar snap peas trimmed6 oz
-
toasted sesame seeds1 tbsp
-
3 garlic chives, sliced, to garnishgreen onions sliced, to garnish3
难易度
初级
营养价值 每 1 portion
钠
1242 mg
蛋白质
36 g
热量
2640 kJ /
631 kcal
脂肪
23 g
纤维
2 g
饱和脂肪
5 g
碳水化合物
68 g
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