Mantou Buns with Butternut Squash Soup
TM6

Mantou Buns with Butternut Squash Soup

4.4 (80 评分 )

食材

Mantou Buns

  • 1 ½ tsp active dry yeast
  • 1 ½ oz brown sugar
  • 8 ½ oz water
  • 18 oz all-purpose flour, plus extra to dust
  • 2 tsp vegetable oil, plus extra to grease
  • 1 tsp salt

Butternut Squash Soup

  • 1 oz unsalted butter, cold, cubed (1 in.)
  • 1 oz yellow onion
  • 14 oz butternut squash, peeled, de-seeded, cubed (2 in.)
  • 3 ½ oz russet potatoes, peeled, cubed (1 in.)
  • 2 oz raw cashews
  • 24 oz water (see Tip)
  • salt, to taste
  • white pepper, to taste
  • mixed fresh herbs, to garnish

营养价值
每 1 portion
热量
1014 kJ / 242 kcal
蛋白质
6 g
碳水化合物
43 g
脂肪
5 g
饱和脂肪
1 g
纤维
1 g
200 mg

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