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Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy
4.5 100 评分
准备工作 45 分钟
总数 1小时 5 分钟
4 portions
马上体验

食材

Marinade
  • green onions trimmed, cut into pieces, plus extra to garnish
    6
  • garlic cloves
    3
  • ginger peeled
    1 oz
  • orange juice
    4 oz
  • soy sauce
    3 oz
  • sesame oil
    2 oz
  • Korean chili paste (gochujang)
    1 oz
  • brown sugar
    2 tbsp
  • ground black pepper
    ¼ tsp
  • pork chops, boneless thick cut (approx. 1 in.)
    4
Spicy Rice
  • water
    35 oz
  • long-grain white rice
    6 oz
  • onion to brush grill
    vegetable oil, to brush grill
Pork Chops and Steamed Bok Choy
  • baby bok choy halved
    20 oz

难易度

初级

营养价值 每 1 portion

钠 1245 mg
蛋白质 47 g
热量 2192 kJ / 524 kcal
脂肪 17 g
纤维 3 g
饱和脂肪 4 g
碳水化合物 45 g

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