
装置与配件
Ham and Veggie Pasta Salad
准备工作 15 分钟
总数 25 分钟
6 portions
食材
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water44 oz
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fusilli pasta, dried12 oz
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extra virgin olive oil divided3 oz
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fresh parsley, leaves only20 sprigs
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garlic cloves3
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lemon thin peel only, no pith, juice reserved1
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celery in pieces (1 in.)4 oz
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carrots in pieces (1 in.)5 oz
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cucumber in pieces (1 in.)7 oz
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ham diced6 oz
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salt½ tsp
营养价值 每 1 portion
热量
387 kcal /
1619 kJ
蛋白质
13 g
脂肪
16 g
碳水化合物
47 g
纤维
3 g
饱和脂肪
2 g
钠
596 mg