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Ham and Veggie Pasta Salad
TM6 TM5

Ham and Veggie Pasta Salad
4.3 (4 评分 )
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食材

  • 44 oz water
  • 12 oz fusilli pasta, dried
  • 3 oz extra virgin olive oil, divided
  • 20 sprigs fresh parsley, leaves only
  • 3 garlic cloves
  • 1 lemon, thin peel only, no pith, juice reserved
  • 4 oz celery, in pieces (1 in.)
  • 5 oz carrots, in pieces (1 in.)
  • 7 oz cucumber, in pieces (1 in.)
  • 6 oz ham, diced
  • ½ tsp salt
营养价值
每 1 portion
热量
1619 kJ / 387 kcal
蛋白质
13 g
碳水化合物
47 g
脂肪
16 g
饱和脂肪
2 g
纤维
3 g
钠
596 mg

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