难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 oz Parmesan cheese, in pieces
- 3 garlic cloves
- 2 oz extra virgin olive oil
- 28 oz canned diced tomatoes
- 20 fresh basil leaves, plus extra to garnish
- 1 tbsp sugar
- 1 tsp salt, plus extra to season
- ¼ tsp ground black pepper, plus extra to season
- 4 chicken breast fillets, boneless, skinless
- 4 oz panko bread crumbs
- 3 oz all-purpose flour
- 2 large eggs
- vegetable oil, to fry
- 4 slices mozzarella cheese slices
- cooked pasta, to serve
- 营养价值
- 每 1 portion
- 热量
- 3386.5 kJ / 809.4 kcal
- 蛋白质
- 67 g
- 碳水化合物
- 49.8 g
- 脂肪
- 37.1 g
- 饱和脂肪
- 12.7 g
- 纤维
- 4.1 g
- 钠
- 1327.7 mg
其他推荐食谱
显示所有Pozole Rojo
2h 5 min.
Texas BBQ Pulled Pork
1h 30min
Thanksgiving Stuffing Meatloaf
1h 30min
Sweet and Sour Pork Ribs (TM5/6 Metric)
30 min
Vietnamese Chicken Pho
1h 10min
BBQ Pulled Chicken
40min
Honey BBQ Chicken
1h 25min
Turkey Chili
45 min
Chicken Enfrijoladas
50min
Chicken "Fried" Steak
45 min
Shredded Chicken in Tomato Sauce (Tinga de Pollo)
30 min
Ground Beef Taco Filling
25min