设备与配件
Moroccan Lamb with Preserved Lemon Couscous
准备工作 40 分钟
总数 4小时
8 portions
食材
Spice Rub and Lamb
-
lemon1
-
parsley leaves only1 bunch
-
garlic cloves divided16
-
ras el hanout5 tbsp
-
salt2 tsp
-
extra virgin olive oil2 oz
-
1 leg of lamb, bone in, (8-10 lb)leg of lamb, boneless (6-8 lb)1
Yogurt Sauce
-
cilantro½ bunch
-
plain yogurt12 oz
-
ras el hanout1 - 2 tsp
-
honey2 oz
Preserved Lemon Couscous
-
couscous14 oz
-
preserved lemons1 - 2
-
chicken stock18 oz
-
dried cherries6 oz
-
pine nuts2 oz
-
fresh cilantro, chopped plus extra to garnish½ bunch
难易度
中级
营养价值 每 1 portion
钠
592 mg
蛋白质
71 g
热量
3301 kJ /
789 kcal
脂肪
25 g
纤维
4 g
饱和脂肪
8 g
碳水化合物
66 g
您可能还喜欢...
显示所有Shredded Chicken Taco Filling
30 分钟
Meat Sauce
1小时 45 分钟
Chicken with Vegetable Rice
45 分钟
South Texas Carne Guisada
1小时 20 分钟
Lemon Rosemary Chicken and Rice
55 分钟
Peruvian Steak Bowl with Aji Verde
1小时
Golden Spiced Turkey Kefta
30 分钟
Sweet and Sour Pork
35 分钟
Spicy Beef with Red Peppers
30 分钟
Chicken Shawarma Bowl
1小时
Baked Chicken Nuggets
1小时 15 分钟
Chicken with Creamed Spinach Crepes
1小时 50 分钟