设备与配件
Prawn and Miso Noodle Soup
准备工作 10 分钟
总数 20 分钟
4 portions
食材
-
dashi stock (see tip)500 g
-
water100 g
-
miso paste3 Tbsp
-
chilli paste to taste1 - 1 ½ tsp
-
mangetout finely sliced on the diagonal60 g
-
4 baby pak choi, (approx. 180 g)pak choi quartered2
-
raw prawns, peeled, deveined250 g
-
fresh udon noodles300 g
-
frozen edamame beans defrosted100 g
-
light soy sauce or to taste1 Tbsp
-
spring onions finely sliced2
-
fresh coriander leaves only, roughly chopped5 sprigs
难易度
初级
营养价值 每 1 portion
钠
1140 mg
蛋白质
21 g
热量
1002 kJ /
238 kcal
脂肪
4 g
饱和脂肪
0.4 g
碳水化合物
27 g
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