![Seafood Laksa Seafood Laksa](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/C7E93129-6696-4418-80B0-9F2020E201C9/Derivates/393f2bc1-a0bd-41fc-b974-56f12cb92ecf.jpg)
难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 garlic cloves
- 100 g onions, quartered
- 30 g coconut oil
- 5 g fresh coriander leaves, plus 1 Tbsp roughly chopped leaves
- 100 g fresh baby sweetcorn, halved lengthways
- 80 g Thai green curry paste (see tips)
- ¾ tsp fine sea salt
-
800
g tinned light coconut milk
或 tinned coconut milk - 100 g mangetout
- 100 g rice vermicelli noodles
- boiling water, for soaking noodles
- 300 g fresh mixed seafood
- 1 fresh red chilli, thinly sliced, for garnishing
- fine sea salt, to taste
- ground black pepper, to taste
- 营养价值
- 每 1 portion
- 热量
- 1816 kJ / 435 kcal
- 蛋白质
- 18 g
- 碳水化合物
- 34 g
- 脂肪
- 25 g
- 饱和脂肪
- 20 g
- 钠
- 1720 mg
其他推荐食谱
显示所有Prawn and Chorizo Paella
45min
Guinness® Bread
1h 45 min
Orzo with Salmon and Spinach
40min
Orange Salmon with Broccoli Couscous
25min
Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad
40min
Teriyaki Salmon Burgers
45min
Almond Crusted Salmon with Asparagus Tagliatelle
35min
Crispy Fish Sandwiches with Honey Lime Slaw
40min
Allergen-friendly Tuna and Sun-dried Tomato Courgetti
10min
Salmon with Broccoli, Rice and Dill Sauce
45min
Salmon with Lemon Hollandaise, Asparagus and Rice
45min
Prawn Saganaki
35min