跳至主要内容 搜索
Chimichurri Pork Tenderloin with Warm Rice Salad

Chimichurri Pork Tenderloin with Warm Rice Salad
4.6 55 评分
准备工作 1小时 20 分钟
总数 13小时 20 分钟
6 portions
马上体验

食材

Chimichurri Sauce
  • garlic cloves
    4
  • shallots halved
    3 ½ oz
  • fresh cilantro leaves and tender stems
    1 oz
  • fresh parsley leaves and tender stems
    ½ oz
  • dried oregano
    2 tbsp
  • extra virgin olive oil
    7 oz
  • white wine vinegar
    2 oz
  • lemon juice
    1 oz
  • dried chili flakes
    1 tsp
  • salt to taste
    1 - 1 ½ tsp
  • pork tenderloins (approx. 16-17 oz ea.)
    2
Warm Rice Salad & Grilling
  • fresh parsley leaves only, plus extra to garnish
    ½ oz
  • extra virgin olive oil
    3 oz
  • capers drained
    2 oz
  • lemon juice
    2 oz
  • salt divided
    1 ½ tsp
  • water
    35 oz
  • long-grain white rice
    9 oz
  • carrots in half moons (½ in.)
    10 ½ oz
  • red bell pepper in pieces (1 in.)
    1
  • yellow bell pepper in pieces (1 in.)
    1
  • zucchini in half moons (1 in.)
    14 oz
  • onion to brush grill
    oil, to brush grill

难易度

初级

营养价值 每 1 portion

钠 1204 mg
蛋白质 41 g
热量 3138 kJ / 750 kcal
脂肪 44 g
纤维 5 g
饱和脂肪 8 g
碳水化合物 47 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Smart Grilling with Thermomix® and MEATER® 10 道食谱
美国

您可能还喜欢...

显示所有
Holiday Brisket

Holiday Brisket

4.9(54)

6小时 55 分钟

Honey Mustard Orange Glazed Ham

Honey Mustard Orange Glazed Ham

4.8(31)

2小时

Peach Glazed Ham

Peach Glazed Ham

5.0(3)

1小时 15 分钟

Perfect Roast Turkey and Gravy (Bill Yosses)

Perfect Roast Turkey and Gravy (Bill Yosses)

4.5(40)

55小时

Beef Wellington (Ben)

Beef Wellington (Ben)

4.7(16)

10小时 10 分钟

Beef Tenderloin with Parmesan Horseradish Sauce

Beef Tenderloin with Parmesan Horseradish Sauce

4.9(27)

55 分钟

Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce

Beef Wellington with Mashed Potatoes, Steamed Carrots and Madeira Sauce

4.9(9)

2小时 40 分钟

Roast Lamb with Vegetables and Mint Sauce

Roast Lamb with Vegetables and Mint Sauce

4.8(5)

2小时

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

4.6(97)

1小时 5 分钟

Chicken Roulade with Prosciutto and Cheese

Chicken Roulade with Prosciutto and Cheese

4.5(25)

1小时 5 分钟

Bourbon Butter Basted Roast Turkey

Bourbon Butter Basted Roast Turkey

4.9(53)

28小时 20 分钟

Honey Garlic Glazed Drumettes

Honey Garlic Glazed Drumettes

4.2(55)

2小时 45 分钟

 显示所有