难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 8 oz filet mignon, sinew free, fat removed, cubed (1 in.)
- 1 oz red onion, in pieces (1 in.), plus 4 tbsp, diced, divided, plus extra to garnish
- 1 - 2 tbsp capers, plus extra to serve
- 1 tsp salt, plus extra to season, to taste
- ¼ tsp fresh ground black pepper
- ½ tsp Tabasco sauce
- 1 tsp Worcestershire sauce
- 4 egg yolks, pasteurized (see Tip)
- fresh chives, thinly chopped, to serve
- 1 lemon, quartered, to serve
- Dijon mustard, to serve
- cornichons, to serve
- 8 - 16 slices baguette, thinly sliced, toasted
- 营养价值
- 每 1 portion
- 热量
- 1699 kJ / 406 kcal
- 蛋白质
- 26 g
- 碳水化合物
- 52 g
- 脂肪
- 10 g
- 纤维
- 3 g
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